I was already doing everything they told me
I’d tried regular beetroot before and noticed very little, so I was skeptical about PrimeBeat too. What got me was the Signal, Shield, Power explanation. For the first time, beetroot alone not being the whole story made sense.
I kept taking my medication, added PrimeBeat, and tracked my readings. After about 5 weeks, I was averaging 123–125 on top. I didn’t trust the first few lower readings, but when they kept showing up, I finally felt like all the work I was putting in was showing up on the cuff.